These products particularly plastic and perfume can cause irritations and allergies. Today, we should be aware of the massive amounts of pesticides used on cotton crops and the use of synthetic products in tampons and sanitary towels. Wash your hands before inserting or removing a tampon or a menstrual cup.
Change your tampon every 3 to 4 hours ; at night at the end of your period or when your flow is light, preferably use a menstrual cup or pl i ms. Alternate the use of tampons and sanitary towels and even better : pl i m and menstrual cup. Use tampons that have the lowest absorbency rate. Totally avoid using tampons at the end of your period , because they also absorb vaginal secretions.
Do not throw disposable tampons and sanitary towels or panty liners down the toilet. When it comes to tampons and sanitary towels and panty liners, etc. Not to mention the tampons and applicators thrown down the toilets. They end up in the sea and create a number of problems for fish and other sea mammals.
You might like to know that a women uses between 10 and 20 such products in her lifetime… about the equivalent of one full room of about 8m 3 4m 3 for disposable diapers. Mucous membrane moist epithelial tissue: a covering that totally separates the external vaginal orifice from the vagina in a virgin.
Various pathologies Hematocolpos : when the hymen has not been perforated, the accumulation of blood in the vagina, requiring the hymen to be surgically pierced in order to allow the evacuation of menstrual blood. Usually, the hymen is broken, allowing for your blood to flow during menstruation menstrual blood.
The presence of hymen has for very long been considered to indicate virginity. In fact, this is all relative, since this soft membrane is very supple and stretches very easily.
Before the hymen forms carunculae hymenalis see above , and after being torn, it retracts and forms soft tissue growths at the entrance to the vagina. The follicle that released your egg makes progesterone a hormone that prepares your body for pregnancy , which makes the lining stay thick and plush.
As for those blood clots , that's actually just your body trying to do its job. These are especially common first thing in the morning, she says, since the blood has time to pool in your vagina while you sleep. SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.
Women who live together sometimes do get their periods at the same time, but it may just be a coincidence. Your period is a normal function of your body; not a handicap. In fact, many health experts recommend exercise during menstruation to help reduce cramping, since aerobic activity, such as walking, jogging, cycling, dancing, or swimming, produces chemicals that help block pain.
While most menstrual periods last from three to five days, they can be as short as two days and last for as long as seven days without being cause for concern about menstrual irregularity. However, if you only get your period for a single day or if you have it for more than a week, you should consult with your doctor, since it could be a sign that something is wrong.
Women on birth control often experience lighter periods, or sometimes no period at all. It is very unlikely, but still possible to get pregnant while on your period. For conception to occur during your period, it most likely means that you have either an extremely short menstrual cycle or a long period that closely connects your ovulation stage with the onset of menstruation.
An egg only stays in your fallopian tube waiting to be fertilized for about 24 hours, so if sperm is present during that time and keep in mind that sperm can live for 3 to 4 days , you could get pregnant.
The heaviness — or amount — of blood flow varies from woman to woman and it can also vary at different points in the menstrual cycle; some days the flow is heavier than others, and this is normal. But abnormally heavy menstrual bleeding, known as menorrhagia, is definitely a cause for concern, since it can lead to complications like iron-deficiency anemia or dysmenorrhea severely painful menstrual cramps.
Heavy menstrual bleeding can also be a sign of another condition, such as polyps or an infection. If heavy periods put a damper on your life every month, see a doctor for a diagnosis and treatment options. Despite its reputation as something that women use to excuse their snappy behavior or chocolate cravings around the time of their periods, PMS, or premenstrual syndrome, is an authentic syndrome. PMS symptoms commonly include breast tenderness, acne, bloating or weight gain, headaches, joint pain, fatigue, food cravings, mood swings, depression, anxiety, irritability, and others.
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